Which Collagen Type Is Best for You? BD User Guide
Confused about which type of collagen is right for you? With so many collagen supplements available in Bangladesh, understanding the difference between Type I, II, and III — as well as marine vs bovine collagen — is essential for getting the results you want. This guide breaks it all down simply so you can choose the best collagen for your skin, joints, or beauty needs.
Why Understanding Collagen Types Matters
Not all collagen is created equal. Type I supports skin, hair, and nails. Type II is ideal for joint health. Type III boosts skin firmness and elasticity. Meanwhile, marine collagen absorbs faster but bovine collagen contains a broader amino acid profile. Knowing the difference helps you choose wisely based on your health goals.
- ✨ Type I: Best for skin elasticity, anti-aging & hair strength
- 🦴 Type II: Supports cartilage, joint flexibility, and mobility
- 🌟 Type III: Enhances skin tone, texture & wound healing
- 🐟 Marine collagen absorbs faster, ideal for beauty goals
- 🐄 Bovine collagen supports both skin and joints
Top Collagen Supplements in Bangladesh
🥇 Healthy Care Beauty Collagen Powder 120g
- Type I & III collagen for skin, hair, and nails
- Supports firmness, hydration & glow
- Hydrolyzed for better absorption
🥈 Healthy Care Beauty Collagen + Probiotics 120g
- Type I collagen for skin health
- Includes probiotics for gut-skin axis support
- Great-tasting and easy to mix
Explore Related Collagen Guides
FAQs About Collagen Types
Which collagen type is best for skin?
Type I and III collagen are best for skin elasticity, hydration, and anti-aging benefits. These are commonly found in marine and bovine collagen powders.
Is marine collagen better than bovine collagen?
Marine collagen has smaller peptides and absorbs faster, making it ideal for beauty results. Bovine collagen is more comprehensive for both skin and joints.
Can I take more than one type of collagen?
Yes. Many supplements combine multiple collagen types for broader benefits — for example, skin + joint support in one formula.
