Safe Supplements During Pregnancy – What Bangladeshi Women Need
Pregnancy is a beautiful journey, but it comes with special nutritional needs. In Bangladesh, many expecting mothers turn to safe and effective supplements to support their baby's growth and their own health. This guide helps you choose trusted pregnancy-safe options.
Why Supplements Matter During Pregnancy
Pregnant women need higher levels of certain nutrients like folic acid, iron, calcium, and DHA to support fetal development and reduce the risk of birth complications. Choosing safe, certified supplements is essential.
- 🍼 Folic acid helps prevent neural tube defects in babies
- 🩸 Iron supports blood volume and prevents anemia
- 🧠 DHA supports baby’s brain and vision development
- 🦴 Calcium builds strong bones and teeth in babies
- 🇦🇺 Australian-made supplements ensure safety and quality
Safe Pregnancy Supplements in BD
🥇 Healthy Care Iron Plus with Folic Acid + Vitamin C – 80 Tablets
- Supports neural tube development in early pregnancy
- Helps reduce risk of birth defects
- Recommended during the first trimester and beyond
🥈 Healthy Care Fish Oil 1000mg Omega-3 - 400 Capsules
- Provides DHA for brain and eye development in babies
- Supports heart and joint health during pregnancy
- Mercury-tested and pregnancy-safe
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FAQs – Pregnancy Supplements in Bangladesh
What are the safest supplements during pregnancy?
Folic acid, DHA, iron, and calcium are among the safest and most essential supplements during pregnancy, especially when sourced from certified brands like Healthy Care.
Can I take multivitamins during pregnancy?
Yes, but only pregnancy-specific multivitamins without excessive doses. Always consult your doctor before taking any supplement during pregnancy.
Is fish oil safe for pregnant women?
Yes, mercury-tested fish oil rich in DHA is safe and beneficial for fetal brain development. Choose a trusted brand for purity.
