How Gut Health Affects Immunity in Bangladeshi Families
In Bangladesh, people often take multivitamins to boost immunity — but forget the gut. Science shows over 70% of your immune system lives in the gut. If your digestion is weak, your immunity suffers. This guide explains how your gut and immune system are connected — and how to support both with supplements and lifestyle changes.
How Gut Health Affects Immunity
A healthy gut houses trillions of good bacteria that:
- 🛡️ Fight harmful pathogens before they reach your bloodstream
- 💪 Produce immune-regulating compounds
- 🧬 Control inflammation throughout the body
- 🧠 Reduce fatigue and mental stress from gut imbalance
- 🧃 Help absorb nutrients that fuel your immune response
Top Gut & Immune Support Supplements in BD
🌿 Healthy Care Super Greens – 600g
- Rich in probiotics + prebiotic greens
- Boosts gut bacteria and immune defense
- Supports daily energy and digestion in one
🧪 Healthy Care Liver Detox – 100 Capsules
- Helps eliminate toxins that burden the immune system
- Supports liver and gut synergy for overall health
- Combines well with probiotics for immune balance
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FAQs – Gut & Immune Link in Bangladesh
Can gut problems cause low immunity?
Yes. Poor gut health can weaken your immune defenses, increase inflammation, and reduce nutrient absorption.
How long does it take to improve immunity through gut care?
Improvements are seen in 3–4 weeks with consistent probiotic and detox support.
Do supplements really help the immune system?
Yes — especially those that support gut balance, liver detox, and nutrient absorption like Super Greens and probiotics.
